Add 1-2 tablespoons each of butter and coconut oil (if you're using it). Start with a cup of hot, freshly brewed coffee. You can make butter coffee without the Bulletproof brand at home as well, though it won't have any special oil. It's a way to have satisfying coffee without the sugar. (You can check out the official Bulletproof Coffee Recipe here!) It uses Bulletproof coffee beans, special grass-fed butter or ghee, and a special oil (otherwise known as medium-chain triglyceride oil, or MCT oil) all blended together to make a creamy coffee drink without the heavy milk and sugar of your average tasty latte. True Bulletproof Coffee is made by the Bulletproof Company. You've probably heard of Bulletproof Coffee, but what is it?īulletproof coffee is a special kind of what is otherwise known as butter coffee, though sometimes the terms are used interchangeably. Does Bulletproof Coffee Break a Fast?īefore we answer this question, let's first go over the basics. Keep reading to learn more about how your daily caffeine boost interacts with your fasting efforts. For example, does Bulletproof coffee break a fast?Īre you ruining your intermittent fasting with your morning brew without even realizing it? Keto dieting, intermittent fasting, HIIT exercises, these are all great ways to cut fat and get your body in killer shape even when you can't get to the gym.īut if you're combining all of these trends you might wonder if they can cancel each other out. This is a great time to be getting in shape, and if you're following some of the top health and fitness trends, you're probably well on your way to a body that you're going to love to show off. Does bulletproof coffee break a fast? If you're looking to do intermittent fasting then you need to know if bulletproof coffee will help or hurt.
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